Getting Started

get-startedCheck us out for FREE in St. Charles, MO for your convenience! Sign up for a free introductory session.

You’ll spend and hour one-on-one with one of our certified instructors. You’ll take a tour of our facility and learn about our programs and get your first Pilates session using specialized equipment. Your instructor will do a movement assessment test and demonstrate our standards.

You’ll get a taste of what Pilates is and how it is the best path to improved strength, flexibility and balance!

 

 

 

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