i studio
Reformer Pilates
What is it?
Reformer will increase flexibility, build strength during core stabilization.
Correct postural deviations while easy on joints. Great for athletes,
rehab or general fitness
www.reformerpilatestudio.com
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Ingrid Hurley
Certified Personal Trainer
Aerobics & Fitness Assocation of America (AFAA)
Other Certifications:
-Certified Balanced Body Reformer III
-Certified SCW Instructor
-Advanced Personal Trainer
-Primary Group Fitness
-Weight Resistance
-CPR
-Boot Camp
-Zumba Instructor
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Where is it?
St. Charles Missouri
83 Jason Ct.
In Adam Business Park
Behind Skate Galaxy
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Map
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Want to become a Pilates Instructor?
Click Here
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Click Here!
for a
Free 1 Time Promotion
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Latin Fitness Dance Class
Zumba
Call Ingrid to find out where she is teaching Zumba
www.zumba.com
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